MY BLOG on Style, Wellness & Life

How many times in your life have people tried to push you down, tried to make you drown in your circumstances? Or situations just doesn't...

Why is it so tough to not give in to impulse buying, or to not eat the entire packet of chips after deciding to only have a third, or to...

One of the guarantees in this life is, that trouble will come our way. Sometimes it's small obstacles, sometimes it's hurricanes and then...

Christmas time will be the epiphany of joy to some and a monument of sadness to others. How can we look past this and see the true...

Woman, Wife, Mom...you take care of everyone else. Send them to the doctor. Get medicine. Provide healthy meals. do you do the same for...

It’s so easy to say, “make time for yourself,” “do something for yourself,” “Fill your own bucket first.” And it’s ALL TRUE, but how?...